
About Pulse New Zealand
Innovative fitness with EMS technology
State-of-the-Art Facility
Our fitness centre is equipped with the latest EMS technology and modern training facilities to provide a premium workout experience.
Experienced Trainers
Our team of experienced trainers are certified in EMS technology and are dedicated to helping you achieve your fitness goals safely and effectively.
Personalized Programs
We offer personalized EMS training programs tailored to your fitness level, goals, and any specific health considerations you may have.
Benefits of EMS Training
Maximize your workout with EMS
Time Efficiency
One 20-minute session with EMS is equivalent to 4-6 hours of conventional training, saving you time without sacrificing results.Rapid Fatloss
EMS training accelerates fat loss by targeting multiple muscle groups simultaneously, resulting in a more efficient calorie burn.Immediate Cellulite Reduction Efficiency
EMS help to improve blood flow and lymphatic drainage in the treated area. This increased circulation can promote the removal of toxins and excess fluids from the tissue, reducing swelling and the appearance of cellulite.
Fast Lean Muscle Building
EMS technology helps strengthen and activate deep stabilizing muscles, contributing to improved posture and reduced risk of injury. During EMS training 90% of your muscles are activated simultaneously with each contraction.
Relief Of Back Pain
EMS training is designed to target specific muscle groups, which can help alleviate back pain and aid in recovery following an injury.
Book Your Demo Session
Try EMS training for FREE
FREE DEMO SESSION
301 Blenheim Road, Upper Riccarton, Christchurch
Don't miss out on this exciting opportunity. Your complimentary demo will include a training session and a full body composition analysis.
Select date and time
Event time zone:Pacific/Auckland GMT+12:00Book NowClient Testimonials
Real stories, real results
Sean Swart
As a former rugby player who experienced significant injuries, I struggled with motivation for gym training. The EMS gym program has reinvigorated my muscle strength, motivation, and overall capabilities that had waned. I highly recommend this program as it empowers individuals to push themselves further under the guidance of skilled trainers and tailored programs. By monitoring progress weekly, setting personal goals becomes achievable. Whether choosing to workout alone or with someone, the flexibility of the program allows for personalized comfort. With just 20 minutes two times a week, the program is time-efficient. Thanks to Pulse, this transformative experience has helped me shed weight, regain muscle, and elevate my fitness journey.
Ricky Anderson
Pulse is not your usual gym!! I have found that with EMS (electro muscle stimulation), I get a highly effective workout, increasing my strength, improving my fitness and burning calories without spending hours in the gym.
Stefan has worked out personalized programmes to meet my needs and decreaced sciatica pain successfully.
George Williams
I was amazed by how quickly I saw results with EMS training. It's truly a game-changer for anyone looking to improve their fitness level.
Angelique Venter
What an amazing experience!! 100% recommended!!
Natalie Weyer
Highly recommended! Stefan is very knowledgeable and supportive, not to mention how much fun we are having! In less than 6 weeks my chronic back pain is gone, I feel so much stronger, fitter and healthier, and that in only 2x 20 minute sessions a week.
Jolene Prior
Pulse is a great place to get a workout done and dusted for the week. Stefan is friendly and supportive and got me moving closer to my goals in no time. The EMS suits feel great to workout in, providing just the right amount of buzz (resistance). Stefan is patient and kind, helping me build muscle and lose weight while going at my own pace. A great option for people with some joint injuries like me.
Kay Velani
I highly recommend Pulse NZ! When I first heard about Pulse I was interested to know more instantly, I’m so happy I did. Stefan helped me get back on track with my health & fitness, all I did was x2 20 minute sessions a week and followed a meal plan, within weeks of losing weight my type 2 diabetes also started to improve, if it wasn’t for Stefan and his knowledge I would not be where I am. today. Thank you Stefan
Go and give it a go!!
Monica Richards
EMS training at Pulse has completely transformed my fintness journey. I've never felt stronger, fitter and more energized